851. What are essential nutrients?

Answer:

Carbohydrates, fats, proteins, vitamins, minerals, water

852. Macronutrients

Answer:

Carbohydrates, proteins, and fats

853. 1 gram of carbohydrate provides how many calories?

Answer:

4 Calories

854. 1 gram of protein provides how many calories?

Answer:

4 Calories

855. 1 gram of fat provides how many calories?

Answer:

9 Calories

856. Carbohydrates should contribute ___% - ____% of our total energy consumption.

Answer:

45-65%

857. Proteins should contribute ___% - ____% of our total energy consumption.

Answer:

10-35%

858. Fats should contribute ___% - ____% of our total energy consumption

Answer:

20-35%

859. Benefits of Eating Breakfast

Answer:

Perform better in school, maintain a healthier weight, have improved mental and physical performance

860. Foods belong in the protein food group

Answer:

Chicken, nuts, beans, peanut butter

861. Carbohydrates are the body's preferred source of energy

(A) True (B) False

Correct Answer:

(A)True

862. Examples of complex carbohydrates

Answer:

spinach, kale, whole wheat bread

863. Simple Carbohydrates

Answer:

soda, candy, apple

864. Carbohydrates are converted to _____ in the blood, to be used as quick energy.

Answer:

Glucose

865. The storage form of carbohydrate is called _______.

Answer:

Glycogen

866. What are some examples of OSFED?

Answer:

Pica (eating dirt) and eating normal portions of foods but only very limited types of foods.

867. When the body has used up it's "quick energy" carbs, and it needs to tap into carb storage, it must first convert the stored carbs into _______, then it can use them as energy.

Answer:

Glucose

868. Benefits of Fiber.

Answer:

aids digestion, reduces risk of disease, make you feel ful

869. Essential amino acids are amino acids that the body can create itself.

(A) True (B) False

Correct Answer:

(A)True

870. Our bodies have limited fat storage

(A) True (B) False

Correct Answer:

(B)False

871. The steel city of India

Answer:

Bokaro

872. The state which is at the eastern most part of India

Answer:

Arunachal Pradesh

873. Dabok airport is at

Answer:

Udaipur

874. The bay islands are

Answer:

Andaman and Nicobar

875. A famous folk dance of Mizoram

Answer:

Chiraw

876. The classical dance of Andhra Pradesh is

Answer:

Kuchipudi

877. Subhash Chandra Bose international airport is in

Answer:

Calcutta

878. Bhangra is a folk dance of

Answer:

Punjab

879. Chakri is a popular folk dance of

Answer:

Jammu and Kashmir

880. The penicillin factory in Maharashtra is at

Answer:

Pimpri

881. India's first experimental geostationary communication satellite was

Answer:

Apple

882. Pahari is a language spoken in

Answer:

Himachal Pradesh

883. The highest dam in the world

Answer:

Bhakranangal

884. The Nobel for economics 2019 has been given for the research and study in which sector?

Answer:

Poverty alleviation

885. Sahar International Airport

Answer:

Mumbai

886. Tarapur Atomic Power Project is in

Answer:

Maharashtra

887. Bhabha Atomic Research Centre is at

Answer:

Trombay

888. Kuki is a tribe in

Answer:

Manipur

889. Indian state with lowest population

Answer:

Sikkim

890. Indian state with highest literacy rate

Answer:

Kerala

891. An atomic power project in Karnataka

Answer:

Kaiga

892. State known as Sugar Bowl of India?

Answer:

Maharashtra

893. First atm in kerala

Answer:

Thiruvananthapuram

894. First hanging bridge in Kerala

Answer:

Punalur

895. Who introduced the symbol = ?

Answer:

Robert Recorde

896. Who invented calculus?

Answer:

G.W.Leibniz

897. How many chromosomes are present in a dog's body?

Answer:

78

898. Yellow fever is spread by

Answer:

Housefly

899. Rh Factorpresent in

Answer:

Blood

900. BCG vaccine is used against ___________disease

Answer:

Tuberculosis